The Glow Wellness Show
Host Carol Baxter provides viewers with techniques that will help them to better manage the day-to-day stress in their lives.
Each episode gives the viewer tools to deal with different stressors in their lives such as:
There's even an episode on how to find more daily joy!
The Glow Wellness Show (previously known as Stress-Free Living with Carol) was so popular with viewers in the premiere year, it is now a regular airing show.
Take a look below for a few tips from the show, and click here for more!