online programs

Through my online programs, learn how to remove the blocks and barriers that keep you from living your ideal life. From the comfort of your own home, find more peace, passion, and fulfillment. In each program, we work to create  a connection of body and mind that achieves inner and outer balance, fulfillment in life purpose, and the discovery of your own personal ZEN- the ability to achieve and maintain inner calm and peace of mind. Through the understanding and continued practice of zen, we become open to possibilities we never could have imagined.

transformative experiences

Experience a mix of kundalini, powerful breath work, yoga flow and new movement practices to open your mind, release your body, and free your soul.