Welcome to The Confidence Project!
The Confidence Project is an interactive journal and online program designed to empower YOU to live your best life. Featuring a combination of personal narrative, reflective journaling prompts, practical tools and exercises, guided meditations, and more, this journal and program will help you come into your best self.
The Confidence Project is the culmination of years of experience exploring what confidence means to me. The journal and program follows my own journey, drawing on the same tools and practices that led me to reclaim my self-confidence and step into my full potential. For over a decade I've seen these exercises work for clients struggling to live the life of their dreams. These practices are a powerful and effective way to come home to yourself and create your ideal reality.
The Confidence Project will bring your true radiance to light and help you move into the world in a brand new way.
The Confidence Project Journal
In this interactive journal, Carol Anne Baxter offers meditations, worksheets, yoga exercises, journal prompts, and various practical tools designed to uncover the source of your insecurities. Discover how you can live your life as the fearless, confident, beautiful spirit you are and embark on a personal journey to find your confidence and live your best life. For over a decade, Carol has helped thousands of women transform their lives with a unique blend of yoga, free form body movement, meditation and visualization techniques, and tapping (EFT - Emotional Freedom Technique). Carol uses her own personal experience combined with her years of training in yoga and healing modalities to help women realize what she discovered so many yoga classes ago: When we begin to invest in ourselves, we discover that anything is possible.
Press & Testimonials
This goes beyond anything available in the field of self-inquiry. I love the concept of this book..from the thoughtful questions to the unique energy classes and meditations. Carol's authenticity comes through her writing and you feel as though you are working with her throughout the pages. Her unique approach gently guides you towards discovering a new found, deep rooted confidence that we all need to resurrect and carry with us in life. Highly recommended.
I absolutely love this book! Every chapter is so authentic and meaningful. It gives you a road map to healing the mind, body and soul to regain confidence. As I'm reading through the chapters I can feel the energy radiating off the pages.
Each day we are faced with a barrage of images and messages from society and the media telling us who, what, and how we should be. We often do not take enough time for stillness and inner work to find our authentic self. We often feel we aren't good enough.
This book takes you on a journey through each chakra. How they connect to us in this day and age and how we can unlock the energy within us though affirmations, yoga and questions through journaling. Not only does the author share her own experiences but she gives you the tools to discover that spark within you.
Purchasing this book was definitely such a small, but so powerful, investment in myself and my growth. This journal/ book is accessible for many ages of women and provides a practical and interactive approach to learning about your mind, body and spirit and ways in which you can practice and reflect on.
For sometime now I've been searching for an all in one pkg that will not only inspire me, but also allow me to journal, mediate, and learn. This book has it all. As a Newby to the yoga world, I have found this book to be very helpful to me in understanding myself, my body, my mind and spirit. This book offers specific yoga practices, energy classes, daily rituals, tapping, Chakra, breathing techniques and journaling worksheets. The many photos have also helped in guiding me. I absolutely love this book and will continue to use it as I continue to build up confidence to face the changes and challenges in my daily life. The Confidence Project is so much more than just a book; its a spiritual journey.
I absolutely LOVE this book! I literally read it every day. It is a powerful tool in learning self-worth and teaches you techniques to overcome fear, anxiety and self-doubt. The movement techniques she teaches in here are incredible. She has unlocked life-changing tools in this book that you would only get from expensive courses. I cannot even express how amazing this book is. It is also visually beautiful. I highly recommend every woman get this book! It is a MUST-HAVE.
Carol shares her many years of teaching experience along with all her sacred lessons and tools, every single detail of this book has been thoughtfully put together. By sharing her inner beauty, strength and knowledge it is like getting a private coaching session with her within the pages of the book. It is filled with so many effective techniques and tools to help you become the highest version of yourself, from meditations, EFT, affirmations, energy work and yoga sequences. It also includes prompts and asks thought provoking questions that will have you work through and release any limiting beliefs, unearthing your most authentic self and create clear connection to your heart’s desire. I really loved how she teaches us how we can share these invaluable lessons with our children at the end of every section. Anyone looking to deepen their relationship with themselves will truly benefit from the lessons and exercises in this book.
The writing and teaching in this book will change your life, taking you on a spiritual journey to find and reawaken your truest most confident self. Abundant gratitude to Carol for creating this wonderful book that will guide and help so many women.
Join Me in 2020
For a transformative journey back to the self!
The Confidence Project Online Program will be available starting January 2020.
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The Confidence Project Book Launch
Thank you to everyone who came out! View All Photos ->